Counseling Services
In our office, you will learn how to effectively overcome the issues you are struggling with using evidenced based techniques. We utilize a range of techniques from cognitive behavior therapy to EMDR to help our clients achieve their goals. We will develop a treatment plan that allows for psyhoeducation, personal understanding and skill development. If you are dealing with any of the following issues, contact us for a phone consultation:
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Anxiety
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Depression
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Mood Disorders
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ADHD
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Anger Management
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Trauma / PTSD
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Relationship Issues / Divorce
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Grief / Loss
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Coping Skills
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Self Harm
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Life Changes
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Self Esteem
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LGBTQ
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Personal Growth
We accept the following insurances:
Highmark Blue Cross Blue Shield
UPMC (Commercial Plans and CHIP)
Aetna
United Healthcare
Cigna
We are unable to accept Medicaid or Medicare plans at this time.
Self Pay is available at $150 / session
Distance Counseling or Telehealth is available in this practice.
Counselors
Christina Pucel, RYT, MS, NCC, LPC
Licensed Professional Counselor and Yoga Teacher
I am a Board Certified Counselor who specializes in helping people identify and achieve their personal goals by coping with the issues that are causing them distress, anxiety, and stress. With over 15 years of experience in the counseling field, I utilize a variety of techniques with my clients to help them achieve their goals. My office offers traditional psychotherapy techniques such as Cognitive Behavior Therapy and Mindfulness Based Cognitive Behavior Therapy, EMDR and Hypnotherapy.
I am a Registered Yoga Teacher and have completed extensive training on the integration of yoga, mindfulness practices and meditation to treat depression, anxiety and PTSD. I also include other integrative strategies such as nutrition and overall self care in my treatment. Many of my clients find a great deal of improvement utilizing the mind-body approach to treatment. I treat all of the conditions listed above but do have a special interest in anxiety and trauma therapy. I take pride in the progress and success of my clients and I look forward to helping you!
Stacy Dubina, M.ED, LBSC, LPC
Licensed Professional Counselor
I am a Licensed Professional Counselor and also hold a license for Autism with 15 years of experience working with children and families with various mental health conditions. I am committed to using my training and experience to help each of my clients to the best of my ability. I value your time and your story and will work with you or your loved one to help meet your treatment goals.
I provide counseling utilizing Cognitive Behavioral Therapy and have specialized training in Trauma Focused CBT and Applied Behavioral Analysis. I have a particular interest in treating anxiety, depression mood disorders, trauma and working with families to support their child's success.
I also have extensive experience working with and advocating for children in foster care and supporting families who adopt and / or foster children. Likewise, I also provide therapy to adults who were adopted or fostered as children. My training and experience in treating childhood behavioral disorders is also extensive. While, I do love working with children, I believe that families are most functional when parents are supported and understand how to address the emotional and behavioral needs of their child.
Paulann Thomas, MS, NCC, LPC
Licensed Professional Counselor
Hi! I’m Paulann and I am a Licensed Professional Counselor who enjoys working with children, adolecents and adults. I understand that the decision to start therapy can be difficult but I belief that life’s challenges can create beautiful opportunities for growth and transformation. My goal is to create an environment to help you feel safe and comfortable to help that change to occur. I have a skills-based approach to therapy, meaning that I not only want you to feel better through conversation and insight, but I will also teach you skills and resouces to use outside of sessions to manage your mood and mental health.
I have a strong interst in mind-body healing and enjoy incorporating yoga postures and mindfulness exercises in my counseling sessions, when appropriate. I also use CBT, DBT and EMDR based interventions. I have advanced training in treating dissociation but also work with a wide range of conditions including depression, mood disorders, anxiety, trauma, parenting, life transitions and grief and loss. As a former foster parent, I am also skilled in providing support to individuals in all realms of foster care and adoption.
I will do my best to provide a safe and healing space for you to begin to live a happier, more fulfilled life. I have helped many clients in the past and I would love the opportunity to work with you.
Counselors
Christina Pucel, RYT, MS, NCC, LPC
Licensed Professional Counselor and Yoga Teacher
I am a Board Certified Counselor who specializes in helping people identify and achieve their personal goals by coping with the issues that are causing them distress, anxiety, and stress. With over 18 years of experience in the counseling field, I utilize a variety of techniques with my clients to help them achieve their goals. My office offers traditional psychotherapy techniques such as Cognitive Behavior Therapy and Mindfulness Based Cognitive Behavior Therapy, EMDR and Hypnotherapy.
I am a Registered Yoga Teacher and have completed extensive training on the integration of yoga, mindfulness practices and meditation to treat depression, anxiety and PTSD. I also include other integrative strategies such as nutrition and overall self care in my treatment. Many of my clients find a great deal of improvement utilizing the mind-body approach to treatment. I treat all of the conditions listed above but do have a special interest in anxiety and trauma therapy.
I believe counseling is just as much about personal growth and aspiring to your full potential as it is about getting through life's difficulties. I take pride in the progress and success of my clients and I look forward to helping you.
In my free time, I enjoy hiking, gardening, traveling and time with my family. You will also find me playing with my dog, Rumi (who enjoys visiting with my clients at the office!)
Stacy Dubina, M.ED, LBSC, LPC
Licensed Professional Counselor
I am a Licensed Professional Counselor and also hold a license for Autism. I have 19 years experience in working with individuals and families with various mental health conditions. I am committed to using my training and experience to help each of my clients to the best of my ability. I value your time and your story and will work with you or your loved one to help meet your treatment goals.
I provide counseling utilizing Cognitive Behavioral Therapy and have specialized training in Trauma Focused CBT and Applied Behavioral Analysis. I have a particular interest in treating anxiety, depression, mood disorders, neurodivergence and supporting you through your life transition. Whether it is attending college for the first time, changing a career or going through a transition in your relationships, I am here to support you through that difficult time.
Paulann Thomas, MS, NCC, LPC
Licensed Professional Counselor
Hi! I’m Paulann and I am a Licensed Professional Counselor who enjoys working with adolecents and adults. I understand that the decision to start therapy can be difficult but I belief that life’s challenges can create beautiful opportunities for growth and transformation. My goal is to create an environment to help you feel safe and comfortable to help that change to occur. I have a skills-based approach to therapy, meaning that I not only want you to feel better through conversation and insight, but I will also teach you skills and resouces to use outside of sessions to manage your mood and mental health.
I have a strong interst in mind-body healing and enjoy incorporating yoga postures and mindfulness exercises in my counseling sessions, when appropriate. I also use CBT, DBT and EMDR based interventions. I have advanced training in treating dissociation but also work with a wide range of conditions including depression, mood disorders, anxiety, trauma, parenting, life transitions and grief and loss. As a former foster parent, I am also skilled in providing support to individuals in all realms of foster care and adoption.
I will do my best to provide a safe and healing space for you to begin to live a happier, more fulfilled life. I have helped many clients in the past and I would love the opportunity to work with you.